Wednesday, March 25, 2020

Surviving "Shelter in Place"

I am a people person, always have been. So with the social constraints and expectations required to help our society contain the current pandemic: the Coronavirus-2020, I am sure I am not the only one feeling anxiety and frustration.  It's also interesting to note that the name of the virus seems to have morphed from Coronavirus to COVID-19. Several people still refer to it as the Coronavirus; it's easier to remember with the name of a good beer attached to it. Perhaps the folks at Corona don't like that...but hey, any publicity is good publicity. Not sure how this time period will go down in the history books: COVID-19 or Coronavirus...that remains to be seen. The thing I miss the most during this "shelter in place" and social distancing is seeing people, talking face to face and of course hugs. I am a hugger. There is something about a hug that fills up your "tank" and replenishes your soul.

So during this isolating period, since I can't see friends and family, I can do another coping mechanism: writing. So here I am at the keyboard talking about surviving the Coronavirus 2020. I promise not to tell you to wash your hands...you know that already. How many times have we been told that? What I will say is do something you love that will lift your spirits. We all must remember that this too shall pass and we can return to our "normal" lives. Maybe when we return, it will give us a greater appreciation for the simple things like a warm handshake from a business acquaintance, or a warm and comforting hug from a dear friend.

In  making an effort to do all these things, we are told that our efforts help to minimize the spread of the virus and help to "flatten the curve." I really hope that is the case. It is disheartening to watch the news and hear that many of the diagnosed cases keep increasing.  We like to believe...we WANT to believe that our efforts to minimize the virus do help.  Without these efforts, the pandemic would be worse. Yet, the impending assault on the economy and the livelihoods of so many people is just as scary as the virus itself. Mental health professionals say to only watch the news once or twice a day; that is sufficient to obtain all the information you need without an information overload and diving into depression.  I am not glued to CNN, but wow it is very easy to get overwhelmed.

So when one is overwhelmed, it's best to pursue something that brings you comfort. I blog. I journal. I pray. So many churches, my own included, have revised their services to bring messages of comfort and some feelings of "normalcy" to their congregations via various forms of video conferencing.  We viewed our Pastor's last video sermon and he did a great job. It was kind of fun to attend church in my pajamas...yet I miss the fellowship, and HUGS, of fellow worshipers.

The Coronavirus pandemic came at a strange time (it's never a good time) for my husband and I because we were in the midst of a move. Our closing at the real estate office was completed without a hitch...but it was just weird. No handshakes, very few people and we even got disinfected pens that were individually sealed to sign documents with.  I appreciated everyone's extra care...but like I said...weird. Now that we are in our new home, the shelter in place orders came through and I wonder if we will be hitting the top of the bell curve soon. Hopefully on the downward curve. Since we did just move, unpacking boxes and getting settled in is a top priority and keeps me busy. But lets just say I would rather blog than unpack another box.  Good thing I got my computer hooked up.


So as I look out on the bleak landscape, both figuratively and literally, I look forward to planting Spring flowers and figuring out where I am going to put tomato plants in my new yard. It will be great to watch things green up around here. HOPE springs eternal.

What activities are you doing to weather the "shelter in place" storm? I would love to hear from you! Julie Etta Smith

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